BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Discover Helston - ECPv6.15.14//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://discoverhelston.co.uk
X-WR-CALDESC:Events for Discover Helston
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261004T100000
DTEND;TZID=Europe/London:20261004T130000
DTSTAMP:20260430T172040
CREATED:20250929T224908Z
LAST-MODIFIED:20250929T224908Z
UID:10009217-1791108000-1791118800@discoverhelston.co.uk
SUMMARY:Soul Sundays VII
DESCRIPTION:A mini retreat morning in a wood fired barn\, featuring yoga\, TRE & rest.\nWe’ll start our morning with a nourishing cup of warm cacao drink when you arrive. We’ll then ease into some gentle yoga to stretch your body\, ground your energy and clear your mind. After a small pause\, we’ll begin a TRE practice. TRE (or tension and trauma release exercises) is a gentle and holistic way to begin to unwind held patterns in the body by introducing a very natural and calming tremor response in the body. More on TRE on my website and below. \nLike a snow globe\, after our exercises and shake to stir things up a little\, we will have a long and guided savasana to settle our energy before ending\, as always\, with tea\, some yummy treats and time to chit chat if you’d like to\, or stay snuggled up in a blanket and be quiet. If it’s cooler\, the log fire will be on and the floor will be heated. \nAbout TRE \nTRE is a set of exercises that are designed to engender a natural tremor in the body. We use the tremors therapeutically to release muscle tension\, calm the nervous system and to bring the body and mind back into balance. It’s a very safe\, natural process that all mammals have the ability to do. The practice is about teaching the body to remember how to do it. To see an impala doing TRE have a look at the video on my blog post about it.
URL:https://discoverhelston.co.uk/event/soul-sundays-vii/2026-10-04/
LOCATION:Roselidden\, Roselidden Farm\, Wendron\,\, TR13 0PT
CATEGORIES:Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/webp:https://discoverhelston.co.uk/wp-content/uploads/2025/09/one-to-oneTRE.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261004T100000
DTEND;TZID=Europe/London:20261004T133000
DTSTAMP:20260430T172040
CREATED:20250226T131028Z
LAST-MODIFIED:20250317T084111Z
UID:10003569-1791108000-1791120600@discoverhelston.co.uk
SUMMARY:Forest Bathing\, Mindfulness and Wellbeing Walk\, Penrose
DESCRIPTION:Forest bathing\, mindfulness and wellbeing walks in Penrose\, aim to connect you with nature and rewild your senses. A forest bathing session will help you unplug from technology and slow down\, bringing you into the here and now through practicing mindfulness\, de-stressing and relaxing you. As soon as you open your senses\, you begin to connect to the natural world.\nJoin qualified Forest Bathing Instructor\, Joss\, from Connect with Nature @Rewild Your Senses\, for forest bathing sessions set in Penrose\, along the edge of Loe Pool.\nJoss will guide you through a series of invitations that will aim to relax you and deepen your connection and love of nature. No prior experience or nature knowledge needed and don’t worry\, you’re only bathing in the atmosphere of the forest… no water involved!
URL:https://discoverhelston.co.uk/event/forest-bathing-mindfulness-and-wellbeing-walk-penrose/2026-10-04/
LOCATION:Stables Cafe Penrose\, Penrose\, Helston\, TR13 0RD\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/02/1545278-scaled.jpg
ORGANIZER;CN="Penrose National Trust":MAILTO:lydia.allt@nationaltrust.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261004T100000
DTEND;TZID=Europe/London:20261004T160000
DTSTAMP:20260430T172040
CREATED:20260111T212842Z
LAST-MODIFIED:20260111T212842Z
UID:10010568-1791108000-1791129600@discoverhelston.co.uk
SUMMARY:Screening - Manifesto
DESCRIPTION:Ane Hjort Guttu’s film Manifesto\, 2020\, (27 min) speculates on the aims and purposes of institutional art education. Newly migrated into a university and an open-plan campus building\, an art school feels cornered by a suffocating culture of surveillance and administration. Staff and students find ways to subvert control through secret operations. Drawing on her own experiences as an art teacher\, Ane Hjort Guttu explores what is lost when creativity is replaced by order and provides action plans for how to be the playful rebel. \nAne Hjort Guttu is a visual artist and filmmaker based in Oslo. She works across a range of media\, with a particular focus on text and moving images. Her practice explores the relationship between freedom and power\, how we navigate public space\, individual autonomy\, and the social\, economic\, and political conditions of art. \nFrom 13 to 20 March 2026 Ane Hjort Guttu will be leading the eighth Cornwall Workshop\, a weeklong intensive residential workshop for artists\, curators and writers based in Cornwall and the South West. The workshop is organised by CAST and hosted at Kestle Barton on the Lizard peninsula.
URL:https://discoverhelston.co.uk/event/screening-manifesto/2026-10-04/
LOCATION:CAST Cornwall\, Cornubian Arts & Science Trust\, 3 Penrose Road\, Helston Cornwall\, Helston\, TR13 8TP\, United Kingdom
CATEGORIES:Art & Film
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2026/01/11974_A024C003_120101_R0V3-2048x1107-1.jpg
ORGANIZER;CN="CAST Cornwall":MAILTO:info@castcornwall.art
END:VEVENT
END:VCALENDAR