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DTSTART;TZID=Europe/London:20260217T143000
DTEND;TZID=Europe/London:20260217T160000
DTSTAMP:20260422T140717
CREATED:20251031T122633Z
LAST-MODIFIED:20251211T114159Z
UID:10009740-1771338600-1771344000@discoverhelston.co.uk
SUMMARY:Stitch in the Ditch
DESCRIPTION:A wellbeing stitching and knitting group working with recycled materials. \nIf you are a complete beginner or an old hand – all are welcome. \nJoin in working on our collective projects or bring your own. \n£2.00 suggested donation to cover refreshments. \nFor more information\, please email epworthhallmissioner@gmail.com or call 07793495024
URL:https://discoverhelston.co.uk/event/stitch-in-the-ditch/2026-02-17/
LOCATION:Epworth Hall
CATEGORIES:Community,Crafts,Wellbeing
ATTACH;FMTTYPE=image/png:https://discoverhelston.co.uk/wp-content/uploads/2025/10/Screenshot-2025-10-31-122529.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260217T190000
DTEND;TZID=Europe/London:20260217T210000
DTSTAMP:20260422T140718
CREATED:20250403T112440Z
LAST-MODIFIED:20260311T001001Z
UID:10014376-1771354800-1771362000@discoverhelston.co.uk
SUMMARY:Man Down Helston
DESCRIPTION:What is Man Down ??\nWe are here to help reduce the number of male suicides and reduce the stigma surrounding mental health by offering men the space to talk about their emotions. The main way we do this is by facilitating free-to-attend fortnightly informal talking group meetings held at locations all over the UK.\n\nWhat happens at Man Down Helston ??\nEvery two weeks on a Tuesday at 7pm we invite men to come along and talk about their mental health as part of a supportive talking group. By offering the chance to speak and listening to others\, together we break down the stigma associated with talking about our emotions. All attending agree to the sessions being a confidential\, non-judgemental and safe space to share. We also offer social meet ups and an online peer support group for those that have attended a face-to-face talking group meeting.
URL:https://discoverhelston.co.uk/event/10932/2026-02-17/
LOCATION:The Old Cattle Market\, Porthleven Rd\, Helston\, TR13 0SR
CATEGORIES:Community,Free,Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/04/472972679_1170052108454761_8895776197142061910_n.jpg
ORGANIZER;CN="Man Down":MAILTO:support@mandown.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260220T190000
DTEND;TZID=Europe/London:20260220T200000
DTSTAMP:20260422T140718
CREATED:20250328T143027Z
LAST-MODIFIED:20251216T012955Z
UID:10005034-1771614000-1771617600@discoverhelston.co.uk
SUMMARY:Football for Mental Health
DESCRIPTION:Every Friday \n\n\n\n\n\n\n\nOrganised by Sport in Mind\nFun\, casual drop-in football session for people experiencing mental health problems. All abilities welcome! This session is not competitive\, it is all about encouragement\, social connection\, and building physical and mental fitness\, with our Supa coach JamieThis is a free\, weekly football session delivered every Friday 19.00-20.00 at Helston Community College\, Church Hill\, Helston\, Cornwall\, TR13 8NR \nThis session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind! \nSign up for this session here: https://www.sportinmind.org/online-sign-up
URL:https://discoverhelston.co.uk/event/football-for-mental-health/2026-02-20/
LOCATION:Helston Community College\, Church Hill\, Helston\, TR13 8NR\, United Kingdom
CATEGORIES:Community,Free,Sport,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/03/487171498_945863237733194_7780232781884440483_n.jpg
ORGANIZER;CN="Sport in Mind":MAILTO:info@sportinmind.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260222T083000
DTEND;TZID=Europe/London:20260222T100000
DTSTAMP:20260422T140718
CREATED:20241014T074652Z
LAST-MODIFIED:20251216T013811Z
UID:10003264-1771749000-1771754400@discoverhelston.co.uk
SUMMARY:Trust10 Run at Godolphin
DESCRIPTION:Get outdoors and get fit with the Trust10 running trail through the countryside of Godolphin. Join a fun\, free and friendly trail run around the beautiful Godolphin estate. Two loops of 5km with stunning views throughout.  \nTrust10 happens on the fourth Sunday of every month and includes two laps of a 5km route at Godolphin\, so 5km runners are welcome too. \nRegistration opens from 8.30am\, pre-run briefing is at 8.55am and the run starts at 9am. \nPlease note: Godolphin garden\, tea-room and outbuildings do not open until 10am. Toilets are open and available for use.
URL:https://discoverhelston.co.uk/event/trust10-run-at-godolphin/2026-02-22/
LOCATION:Godolphin
CATEGORIES:Sport,Wellbeing
ORGANIZER;CN="Godolphin":MAILTO:godolphin@nationaltrust.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260222T150000
DTEND;TZID=Europe/London:20260222T170000
DTSTAMP:20260422T140718
CREATED:20260202T212014Z
LAST-MODIFIED:20260202T212014Z
UID:10013452-1771772400-1771779600@discoverhelston.co.uk
SUMMARY:Empowered Female Health Yoga
DESCRIPTION:Empowered Female Health Yoga \nEmpowered Female Health Yoga is a nurturing and empowering practice designed specifically for women. It combines traditional yoga with an understanding of women’s unique health needs\, hormonal cycles\, and life stages — from menstruation to menopause and beyond. \nThrough mindful movement\, breathwork\, and deep relaxation\, this practice supports hormonal balance\, eases discomfort\, reduces stress\, and builds self-confidence. It’s about reconnecting with your body’s natural rhythms and cultivating strength\, calm\, and resilience from within. \nEach 3-week yoga block will offer gentle yet effective practices to help manage the physical and emotional symptoms of perimenopause and menopause but will be equally beneficial to anyone wanting to understand the benefits of yoga on female health and hormones.  Combining movement\, breathwork\, and mindfulness\, it aims to: \n\nStrengthen the body to support bone density and muscle tone\nCalm the nervous system to reduce stress and anxiety\nBalance hormones naturally through breath and relaxation\n\nThese sessions can also help improve mood\, energy levels\, and sleep quality — leaving you feeling grounded\, restored\, and empowered through every stage of life.
URL:https://discoverhelston.co.uk/event/empowered-female-health-yoga-2/2026-02-22/
LOCATION:The Old Cattle Market\, Porthleven Rd\, Helston\, TR13 0SR
CATEGORIES:Class,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2026/02/Untitled-design.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260224T143000
DTEND;TZID=Europe/London:20260224T160000
DTSTAMP:20260422T140718
CREATED:20251031T122633Z
LAST-MODIFIED:20251211T114159Z
UID:10009741-1771943400-1771948800@discoverhelston.co.uk
SUMMARY:Stitch in the Ditch
DESCRIPTION:A wellbeing stitching and knitting group working with recycled materials. \nIf you are a complete beginner or an old hand – all are welcome. \nJoin in working on our collective projects or bring your own. \n£2.00 suggested donation to cover refreshments. \nFor more information\, please email epworthhallmissioner@gmail.com or call 07793495024
URL:https://discoverhelston.co.uk/event/stitch-in-the-ditch/2026-02-24/
LOCATION:Epworth Hall
CATEGORIES:Community,Crafts,Wellbeing
ATTACH;FMTTYPE=image/png:https://discoverhelston.co.uk/wp-content/uploads/2025/10/Screenshot-2025-10-31-122529.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260225T130000
DTEND;TZID=Europe/London:20260225T160000
DTSTAMP:20260422T140718
CREATED:20250514T125529Z
LAST-MODIFIED:20251030T113827Z
UID:10009542-1772024400-1772035200@discoverhelston.co.uk
SUMMARY:NHS Digital Help Sessions
DESCRIPTION:Need help with the NHS App or accessing other health services online?\n\n\nJoin us at Helston Library for a Digital Help Session on Wednesday 28th May\, from 1–4 PM.\n\n\nWe’ll guide you through setting up the NHS App and using other digital health tools. It’s free\, friendly\, and there’s no need to book\, just drop in!\n\n\nTo get started\, please bring:\n\n\n A phone\, tablet\, or laptop\n Access to your email account\n Your phone number\n Photo ID (passport\, driving licence\, or UK residence card)\n\n\nDon’t have everything? That’s completely fine – come along anyway\, and we’ll explore some alternative options together.\n\n\nEveryone is welcome. Just turn up and let us help you get connected!
URL:https://discoverhelston.co.uk/event/nhs-digital-help-sessions/2026-02-25/
LOCATION:Helston Library
CATEGORIES:Free,Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/05/497069642_1153870879877026_2287140478643843621_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260227T190000
DTEND;TZID=Europe/London:20260227T200000
DTSTAMP:20260422T140718
CREATED:20250328T143027Z
LAST-MODIFIED:20251216T012955Z
UID:10005035-1772218800-1772222400@discoverhelston.co.uk
SUMMARY:Football for Mental Health
DESCRIPTION:Every Friday \n\n\n\n\n\n\n\nOrganised by Sport in Mind\nFun\, casual drop-in football session for people experiencing mental health problems. All abilities welcome! This session is not competitive\, it is all about encouragement\, social connection\, and building physical and mental fitness\, with our Supa coach JamieThis is a free\, weekly football session delivered every Friday 19.00-20.00 at Helston Community College\, Church Hill\, Helston\, Cornwall\, TR13 8NR \nThis session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind! \nSign up for this session here: https://www.sportinmind.org/online-sign-up
URL:https://discoverhelston.co.uk/event/football-for-mental-health/2026-02-27/
LOCATION:Helston Community College\, Church Hill\, Helston\, TR13 8NR\, United Kingdom
CATEGORIES:Community,Free,Sport,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/03/487171498_945863237733194_7780232781884440483_n.jpg
ORGANIZER;CN="Sport in Mind":MAILTO:info@sportinmind.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260301T100000
DTEND;TZID=Europe/London:20260301T130000
DTSTAMP:20260422T140718
CREATED:20250929T224908Z
LAST-MODIFIED:20250929T224908Z
UID:10009210-1772359200-1772370000@discoverhelston.co.uk
SUMMARY:Soul Sundays VII
DESCRIPTION:A mini retreat morning in a wood fired barn\, featuring yoga\, TRE & rest.\nWe’ll start our morning with a nourishing cup of warm cacao drink when you arrive. We’ll then ease into some gentle yoga to stretch your body\, ground your energy and clear your mind. After a small pause\, we’ll begin a TRE practice. TRE (or tension and trauma release exercises) is a gentle and holistic way to begin to unwind held patterns in the body by introducing a very natural and calming tremor response in the body. More on TRE on my website and below. \nLike a snow globe\, after our exercises and shake to stir things up a little\, we will have a long and guided savasana to settle our energy before ending\, as always\, with tea\, some yummy treats and time to chit chat if you’d like to\, or stay snuggled up in a blanket and be quiet. If it’s cooler\, the log fire will be on and the floor will be heated. \nAbout TRE \nTRE is a set of exercises that are designed to engender a natural tremor in the body. We use the tremors therapeutically to release muscle tension\, calm the nervous system and to bring the body and mind back into balance. It’s a very safe\, natural process that all mammals have the ability to do. The practice is about teaching the body to remember how to do it. To see an impala doing TRE have a look at the video on my blog post about it.
URL:https://discoverhelston.co.uk/event/soul-sundays-vii/2026-03-01/
LOCATION:Roselidden\, Roselidden Farm\, Wendron\,\, TR13 0PT
CATEGORIES:Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/webp:https://discoverhelston.co.uk/wp-content/uploads/2025/09/one-to-oneTRE.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260303T143000
DTEND;TZID=Europe/London:20260303T160000
DTSTAMP:20260422T140718
CREATED:20251031T122633Z
LAST-MODIFIED:20251211T114159Z
UID:10009742-1772548200-1772553600@discoverhelston.co.uk
SUMMARY:Stitch in the Ditch
DESCRIPTION:A wellbeing stitching and knitting group working with recycled materials. \nIf you are a complete beginner or an old hand – all are welcome. \nJoin in working on our collective projects or bring your own. \n£2.00 suggested donation to cover refreshments. \nFor more information\, please email epworthhallmissioner@gmail.com or call 07793495024
URL:https://discoverhelston.co.uk/event/stitch-in-the-ditch/2026-03-03/
LOCATION:Epworth Hall
CATEGORIES:Community,Crafts,Wellbeing
ATTACH;FMTTYPE=image/png:https://discoverhelston.co.uk/wp-content/uploads/2025/10/Screenshot-2025-10-31-122529.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260303T190000
DTEND;TZID=Europe/London:20260303T210000
DTSTAMP:20260422T140718
CREATED:20250403T112440Z
LAST-MODIFIED:20260311T001001Z
UID:10014377-1772564400-1772571600@discoverhelston.co.uk
SUMMARY:Man Down Helston
DESCRIPTION:What is Man Down ??\nWe are here to help reduce the number of male suicides and reduce the stigma surrounding mental health by offering men the space to talk about their emotions. The main way we do this is by facilitating free-to-attend fortnightly informal talking group meetings held at locations all over the UK.\n\nWhat happens at Man Down Helston ??\nEvery two weeks on a Tuesday at 7pm we invite men to come along and talk about their mental health as part of a supportive talking group. By offering the chance to speak and listening to others\, together we break down the stigma associated with talking about our emotions. All attending agree to the sessions being a confidential\, non-judgemental and safe space to share. We also offer social meet ups and an online peer support group for those that have attended a face-to-face talking group meeting.
URL:https://discoverhelston.co.uk/event/10932/2026-03-03/
LOCATION:The Old Cattle Market\, Porthleven Rd\, Helston\, TR13 0SR
CATEGORIES:Community,Free,Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/04/472972679_1170052108454761_8895776197142061910_n.jpg
ORGANIZER;CN="Man Down":MAILTO:support@mandown.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260306T190000
DTEND;TZID=Europe/London:20260306T200000
DTSTAMP:20260422T140718
CREATED:20250328T143027Z
LAST-MODIFIED:20251216T012955Z
UID:10005036-1772823600-1772827200@discoverhelston.co.uk
SUMMARY:Football for Mental Health
DESCRIPTION:Every Friday \n\n\n\n\n\n\n\nOrganised by Sport in Mind\nFun\, casual drop-in football session for people experiencing mental health problems. All abilities welcome! This session is not competitive\, it is all about encouragement\, social connection\, and building physical and mental fitness\, with our Supa coach JamieThis is a free\, weekly football session delivered every Friday 19.00-20.00 at Helston Community College\, Church Hill\, Helston\, Cornwall\, TR13 8NR \nThis session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind! \nSign up for this session here: https://www.sportinmind.org/online-sign-up
URL:https://discoverhelston.co.uk/event/football-for-mental-health/2026-03-06/
LOCATION:Helston Community College\, Church Hill\, Helston\, TR13 8NR\, United Kingdom
CATEGORIES:Community,Free,Sport,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/03/487171498_945863237733194_7780232781884440483_n.jpg
ORGANIZER;CN="Sport in Mind":MAILTO:info@sportinmind.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260308T123000
DTEND;TZID=Europe/London:20260308T143000
DTSTAMP:20260422T140718
CREATED:20260224T234833Z
LAST-MODIFIED:20260224T234833Z
UID:10014328-1772973000-1772980200@discoverhelston.co.uk
SUMMARY:Britrock Film Tour – BASEMENT MEMBERS SIGN UP *EXCLUSIVE SCREENING*
DESCRIPTION:The BritRock Film Tour is back for its 12th year! \nAs a introduction to BASEMENT MEMBERSHIP we’ve lined up the very best new climbing and adventure films from the UK as well as a FREE BOULDERING EXPERIENCE— epic ascents\, big laughs and gripping stories that’ll leave you buzzing for your next adventure. BritRock brings together world-class athletes and everyday questers alike. Grab your mates\, grab a seat\, and get ready for a an afternoon of pure climbing inspiration. \n12:30pm Doors Open \n1pm-2.30pm Britrock Films \n3pm-3.30pm FREE Bouldering Induction next door in The Tide Climbing Centre then you’ll be let loose to scale the walls if you sign up to be a member on the day! \nBouldering inductions will teach you everything you need to know about becoming a competent boulderer. After you complete an induction you will be able to sign in and get bouldering! \n(Under 14’s are welcome on bouldering inductions and to climb however they must be accompanied by the adult supervising them\, supervisors who will not be actively participating may accompany their child free of charge) \nBritRock Film Tour Line-up \nBig Walls and Bedtime Stories – 15mins \nAs part of their year of “education through adventure\,” professional climber Leo Houlding shares his favourite place with his favourite people. From home-schooling at 2\,000 feet to portaledge snowball fights\, Jackson and Freya scale the Muir Wall on El Capitan\, supported by Mum Jess and Dad Leo. Come and hang out with the family! \nLittle Wings – 25mins. \nFor 5’2” Tina Breslin\, the tallest lines bring the greatest solace. Tina was recently diagnosed with ADHD\, and highballs are her escape from an overactive mind. We follow Tina’s climbing year as she tours stunning lines in North Yorkshire and the Lakes\, supported by her partner Ian Henderson – a 6’4 giant who provides no useful beta! Tina’s severe lack of reach and her neurological state provide ever-present challenges that Tina never shies from. This film is a sweet and charming exploration of the mental benefits of climbing\, and of the focus that can be found in commitment. In the grand conclusion\, the stakes are raised when Tina attempts ‘Hang the Gallows High’\, a route where falling is not an option. \nTrad Stars – 60mins \n2025 proved to be one of the best trad climbing years in living memory\, and filmmaker Al Lee has been on a mission to document its most incredible ascents. Trad Stars celebrates UK trad climbing in all its glory – the colourful characters\, the rich history\, the thrilling lines\, the awesome climbing! \nHighlights include: \n\nJaw-dropping onsights from the likes of Siebe Vanhee\, Robbie Phillips.\nFirst ascents from Ian Cooper.\nSuper-impressive hard repeats from Billy Ridal (Rhapsody E11 7a) and Katie Keely (Always the Sun\, E7 6b)\nBlind climber Jess Dufton making his most impressive ‘non-sight’ to date with an ascent of the Pembroke route ‘Howling Gale’\, E3 6a.\n\nThis epic documentary celebrates the brilliance of British trad climbing with action from today’s heroes\, but also with an eye on the history and ethics that make UK trad unique. Cameos from Zoe Wood\, John Dunne and Tanya Meridith all help paint an entertaining and vibrant picture of today’s trad climbing scene. \nThe film unfolds across some of the UK’s most amazing locations\, from the Cuillins to Pembroke\, from Sca Fell to Torridon via Yorkshire limestone. \nStrap in for another classic to rival anything in the BritRock canon. \nTotal running time – 100mins
URL:https://discoverhelston.co.uk/event/britrock-film-tour-basement-members-sign-up-exclusive-screening/
LOCATION:The Basement\, Helston Gateway\, The Parade\, Helston\,\, Cornwall\, TR13 8RT\, United Kingdom
CATEGORIES:Art & Film,Community,Family,Free,Kids,Sport,Teen,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2026/02/Website-Whats-on-Image-pdf-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260310T143000
DTEND;TZID=Europe/London:20260310T160000
DTSTAMP:20260422T140718
CREATED:20251031T122633Z
LAST-MODIFIED:20251211T114159Z
UID:10009743-1773153000-1773158400@discoverhelston.co.uk
SUMMARY:Stitch in the Ditch
DESCRIPTION:A wellbeing stitching and knitting group working with recycled materials. \nIf you are a complete beginner or an old hand – all are welcome. \nJoin in working on our collective projects or bring your own. \n£2.00 suggested donation to cover refreshments. \nFor more information\, please email epworthhallmissioner@gmail.com or call 07793495024
URL:https://discoverhelston.co.uk/event/stitch-in-the-ditch/2026-03-10/
LOCATION:Epworth Hall
CATEGORIES:Community,Crafts,Wellbeing
ATTACH;FMTTYPE=image/png:https://discoverhelston.co.uk/wp-content/uploads/2025/10/Screenshot-2025-10-31-122529.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260313T190000
DTEND;TZID=Europe/London:20260313T200000
DTSTAMP:20260422T140718
CREATED:20250328T143027Z
LAST-MODIFIED:20251216T012955Z
UID:10005037-1773428400-1773432000@discoverhelston.co.uk
SUMMARY:Football for Mental Health
DESCRIPTION:Every Friday \n\n\n\n\n\n\n\nOrganised by Sport in Mind\nFun\, casual drop-in football session for people experiencing mental health problems. All abilities welcome! This session is not competitive\, it is all about encouragement\, social connection\, and building physical and mental fitness\, with our Supa coach JamieThis is a free\, weekly football session delivered every Friday 19.00-20.00 at Helston Community College\, Church Hill\, Helston\, Cornwall\, TR13 8NR \nThis session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind! \nSign up for this session here: https://www.sportinmind.org/online-sign-up
URL:https://discoverhelston.co.uk/event/football-for-mental-health/2026-03-13/
LOCATION:Helston Community College\, Church Hill\, Helston\, TR13 8NR\, United Kingdom
CATEGORIES:Community,Free,Sport,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/03/487171498_945863237733194_7780232781884440483_n.jpg
ORGANIZER;CN="Sport in Mind":MAILTO:info@sportinmind.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260317T130000
DTEND;TZID=Europe/London:20260317T150000
DTSTAMP:20260422T140718
CREATED:20251002T214339Z
LAST-MODIFIED:20251002T214339Z
UID:10009387-1773752400-1773759600@discoverhelston.co.uk
SUMMARY:Pain Café
DESCRIPTION:Living with chronic pain or know someone who is? \n\nThe Pain Café offers a friendly\, informal space to connect with others\, share experiences\, and discover new ways to manage pain.\n Please come and join us at your local Pain Café at The Old Cattle Market on the 3rd Tuesday of the month\, 1–3pm.\nIt’s a welcoming space to talk\, learn\, and support each other – you don’t have to manage chronic pain alone. \n\nFind out more: https://pain.cafe/
URL:https://discoverhelston.co.uk/event/pain-cafe/2026-03-17/
LOCATION:The Old Cattle Market\, Porthleven Rd\, Helston\, TR13 0SR
CATEGORIES:Community,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/10/557603980_122184549218332307_6308916899991798178_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260317T133000
DTEND;TZID=Europe/London:20260317T150000
DTSTAMP:20260422T140718
CREATED:20260310T235555Z
LAST-MODIFIED:20260310T235555Z
UID:10014370-1773754200-1773759600@discoverhelston.co.uk
SUMMARY:Penrose Social Walk
DESCRIPTION:Everyone is welcome to join us for a gentle walk from Penrose Hill car park taking in the parkland at Penrose\, as part of our social walk series. The walk is approximately 2 miles in length and will take around 1.5 hours. \nThe walks are led by volunteer walk leaders and offer the opportunity for anybody to spend time in nature and meet new people. Everyone is welcome\, of all abilities and experience\, and the walk leader will facilitate the walk to ensure everybody feels comfortable. \nThe basics:SuitabilityChildren welcome\, adult supervision required at all times. \nMeeting pointThis walk will start Penrose Hill car park information board (TR13 0RB or what3words:///elbowing.prime.tinted). \nWhat to bring and wearWear clothing suitable for all weather\, ideally layers with waterproofs and comfortable\, sturdy footwear. \nAccessibilityThis route includes uneven ground\, possibly steps and stiles. There are toilets available on this route. \nOtherDogs welcome on a lead. \nMore information can be found at:https://www.nationaltrust.org.uk/…/cornwall/penrose/events
URL:https://discoverhelston.co.uk/event/penrose-social-walk-2/
LOCATION:Penrose Hill Carpark\, Penrose Hill\, Helston\, Cornwall\, TR13 0RB
CATEGORIES:Community,Free,Nature,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2026/03/637078927_1330099765811784_6778470827932448233_n.jpg
ORGANIZER;CN="Penrose National Trust":MAILTO:lydia.allt@nationaltrust.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260317T143000
DTEND;TZID=Europe/London:20260317T160000
DTSTAMP:20260422T140718
CREATED:20251031T122633Z
LAST-MODIFIED:20251211T114159Z
UID:10009744-1773757800-1773763200@discoverhelston.co.uk
SUMMARY:Stitch in the Ditch
DESCRIPTION:A wellbeing stitching and knitting group working with recycled materials. \nIf you are a complete beginner or an old hand – all are welcome. \nJoin in working on our collective projects or bring your own. \n£2.00 suggested donation to cover refreshments. \nFor more information\, please email epworthhallmissioner@gmail.com or call 07793495024
URL:https://discoverhelston.co.uk/event/stitch-in-the-ditch/2026-03-17/
LOCATION:Epworth Hall
CATEGORIES:Community,Crafts,Wellbeing
ATTACH;FMTTYPE=image/png:https://discoverhelston.co.uk/wp-content/uploads/2025/10/Screenshot-2025-10-31-122529.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260317T190000
DTEND;TZID=Europe/London:20260317T210000
DTSTAMP:20260422T140718
CREATED:20250403T112440Z
LAST-MODIFIED:20260311T001001Z
UID:10014378-1773774000-1773781200@discoverhelston.co.uk
SUMMARY:Man Down Helston
DESCRIPTION:What is Man Down ??\nWe are here to help reduce the number of male suicides and reduce the stigma surrounding mental health by offering men the space to talk about their emotions. The main way we do this is by facilitating free-to-attend fortnightly informal talking group meetings held at locations all over the UK.\n\nWhat happens at Man Down Helston ??\nEvery two weeks on a Tuesday at 7pm we invite men to come along and talk about their mental health as part of a supportive talking group. By offering the chance to speak and listening to others\, together we break down the stigma associated with talking about our emotions. All attending agree to the sessions being a confidential\, non-judgemental and safe space to share. We also offer social meet ups and an online peer support group for those that have attended a face-to-face talking group meeting.
URL:https://discoverhelston.co.uk/event/10932/2026-03-17/
LOCATION:The Old Cattle Market\, Porthleven Rd\, Helston\, TR13 0SR
CATEGORIES:Community,Free,Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/04/472972679_1170052108454761_8895776197142061910_n.jpg
ORGANIZER;CN="Man Down":MAILTO:support@mandown.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260320T190000
DTEND;TZID=Europe/London:20260320T200000
DTSTAMP:20260422T140718
CREATED:20250328T143027Z
LAST-MODIFIED:20251216T012955Z
UID:10005038-1774033200-1774036800@discoverhelston.co.uk
SUMMARY:Football for Mental Health
DESCRIPTION:Every Friday \n\n\n\n\n\n\n\nOrganised by Sport in Mind\nFun\, casual drop-in football session for people experiencing mental health problems. All abilities welcome! This session is not competitive\, it is all about encouragement\, social connection\, and building physical and mental fitness\, with our Supa coach JamieThis is a free\, weekly football session delivered every Friday 19.00-20.00 at Helston Community College\, Church Hill\, Helston\, Cornwall\, TR13 8NR \nThis session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind! \nSign up for this session here: https://www.sportinmind.org/online-sign-up
URL:https://discoverhelston.co.uk/event/football-for-mental-health/2026-03-20/
LOCATION:Helston Community College\, Church Hill\, Helston\, TR13 8NR\, United Kingdom
CATEGORIES:Community,Free,Sport,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/03/487171498_945863237733194_7780232781884440483_n.jpg
ORGANIZER;CN="Sport in Mind":MAILTO:info@sportinmind.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260322T083000
DTEND;TZID=Europe/London:20260322T100000
DTSTAMP:20260422T140718
CREATED:20241014T074652Z
LAST-MODIFIED:20251216T013811Z
UID:10003265-1774168200-1774173600@discoverhelston.co.uk
SUMMARY:Trust10 Run at Godolphin
DESCRIPTION:Get outdoors and get fit with the Trust10 running trail through the countryside of Godolphin. Join a fun\, free and friendly trail run around the beautiful Godolphin estate. Two loops of 5km with stunning views throughout.  \nTrust10 happens on the fourth Sunday of every month and includes two laps of a 5km route at Godolphin\, so 5km runners are welcome too. \nRegistration opens from 8.30am\, pre-run briefing is at 8.55am and the run starts at 9am. \nPlease note: Godolphin garden\, tea-room and outbuildings do not open until 10am. Toilets are open and available for use.
URL:https://discoverhelston.co.uk/event/trust10-run-at-godolphin/2026-03-22/
LOCATION:Godolphin
CATEGORIES:Sport,Wellbeing
ORGANIZER;CN="Godolphin":MAILTO:godolphin@nationaltrust.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260324T143000
DTEND;TZID=Europe/London:20260324T160000
DTSTAMP:20260422T140718
CREATED:20251031T122633Z
LAST-MODIFIED:20251211T114159Z
UID:10009745-1774362600-1774368000@discoverhelston.co.uk
SUMMARY:Stitch in the Ditch
DESCRIPTION:A wellbeing stitching and knitting group working with recycled materials. \nIf you are a complete beginner or an old hand – all are welcome. \nJoin in working on our collective projects or bring your own. \n£2.00 suggested donation to cover refreshments. \nFor more information\, please email epworthhallmissioner@gmail.com or call 07793495024
URL:https://discoverhelston.co.uk/event/stitch-in-the-ditch/2026-03-24/
LOCATION:Epworth Hall
CATEGORIES:Community,Crafts,Wellbeing
ATTACH;FMTTYPE=image/png:https://discoverhelston.co.uk/wp-content/uploads/2025/10/Screenshot-2025-10-31-122529.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T130000
DTEND;TZID=Europe/London:20260325T160000
DTSTAMP:20260422T140718
CREATED:20250514T125529Z
LAST-MODIFIED:20251030T113827Z
UID:10009543-1774443600-1774454400@discoverhelston.co.uk
SUMMARY:NHS Digital Help Sessions
DESCRIPTION:Need help with the NHS App or accessing other health services online?\n\n\nJoin us at Helston Library for a Digital Help Session on Wednesday 28th May\, from 1–4 PM.\n\n\nWe’ll guide you through setting up the NHS App and using other digital health tools. It’s free\, friendly\, and there’s no need to book\, just drop in!\n\n\nTo get started\, please bring:\n\n\n A phone\, tablet\, or laptop\n Access to your email account\n Your phone number\n Photo ID (passport\, driving licence\, or UK residence card)\n\n\nDon’t have everything? That’s completely fine – come along anyway\, and we’ll explore some alternative options together.\n\n\nEveryone is welcome. Just turn up and let us help you get connected!
URL:https://discoverhelston.co.uk/event/nhs-digital-help-sessions/2026-03-25/
LOCATION:Helston Library
CATEGORIES:Free,Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/05/497069642_1153870879877026_2287140478643843621_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260327T190000
DTEND;TZID=Europe/London:20260327T200000
DTSTAMP:20260422T140718
CREATED:20250328T143027Z
LAST-MODIFIED:20251216T012955Z
UID:10005039-1774638000-1774641600@discoverhelston.co.uk
SUMMARY:Football for Mental Health
DESCRIPTION:Every Friday \n\n\n\n\n\n\n\nOrganised by Sport in Mind\nFun\, casual drop-in football session for people experiencing mental health problems. All abilities welcome! This session is not competitive\, it is all about encouragement\, social connection\, and building physical and mental fitness\, with our Supa coach JamieThis is a free\, weekly football session delivered every Friday 19.00-20.00 at Helston Community College\, Church Hill\, Helston\, Cornwall\, TR13 8NR \nThis session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind! \nSign up for this session here: https://www.sportinmind.org/online-sign-up
URL:https://discoverhelston.co.uk/event/football-for-mental-health/2026-03-27/
LOCATION:Helston Community College\, Church Hill\, Helston\, TR13 8NR\, United Kingdom
CATEGORIES:Community,Free,Sport,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/03/487171498_945863237733194_7780232781884440483_n.jpg
ORGANIZER;CN="Sport in Mind":MAILTO:info@sportinmind.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260331T143000
DTEND;TZID=Europe/London:20260331T160000
DTSTAMP:20260422T140718
CREATED:20251031T122633Z
LAST-MODIFIED:20251211T114159Z
UID:10009746-1774967400-1774972800@discoverhelston.co.uk
SUMMARY:Stitch in the Ditch
DESCRIPTION:A wellbeing stitching and knitting group working with recycled materials. \nIf you are a complete beginner or an old hand – all are welcome. \nJoin in working on our collective projects or bring your own. \n£2.00 suggested donation to cover refreshments. \nFor more information\, please email epworthhallmissioner@gmail.com or call 07793495024
URL:https://discoverhelston.co.uk/event/stitch-in-the-ditch/2026-03-31/
LOCATION:Epworth Hall
CATEGORIES:Community,Crafts,Wellbeing
ATTACH;FMTTYPE=image/png:https://discoverhelston.co.uk/wp-content/uploads/2025/10/Screenshot-2025-10-31-122529.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260331T190000
DTEND;TZID=Europe/London:20260331T210000
DTSTAMP:20260422T140718
CREATED:20250403T112440Z
LAST-MODIFIED:20260311T001001Z
UID:10014379-1774983600-1774990800@discoverhelston.co.uk
SUMMARY:Man Down Helston
DESCRIPTION:What is Man Down ??\nWe are here to help reduce the number of male suicides and reduce the stigma surrounding mental health by offering men the space to talk about their emotions. The main way we do this is by facilitating free-to-attend fortnightly informal talking group meetings held at locations all over the UK.\n\nWhat happens at Man Down Helston ??\nEvery two weeks on a Tuesday at 7pm we invite men to come along and talk about their mental health as part of a supportive talking group. By offering the chance to speak and listening to others\, together we break down the stigma associated with talking about our emotions. All attending agree to the sessions being a confidential\, non-judgemental and safe space to share. We also offer social meet ups and an online peer support group for those that have attended a face-to-face talking group meeting.
URL:https://discoverhelston.co.uk/event/10932/2026-03-31/
LOCATION:The Old Cattle Market\, Porthleven Rd\, Helston\, TR13 0SR
CATEGORIES:Community,Free,Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/04/472972679_1170052108454761_8895776197142061910_n.jpg
ORGANIZER;CN="Man Down":MAILTO:support@mandown.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260403T190000
DTEND;TZID=Europe/London:20260403T200000
DTSTAMP:20260422T140718
CREATED:20250328T143027Z
LAST-MODIFIED:20251216T012955Z
UID:10005040-1775242800-1775246400@discoverhelston.co.uk
SUMMARY:Football for Mental Health
DESCRIPTION:Every Friday \n\n\n\n\n\n\n\nOrganised by Sport in Mind\nFun\, casual drop-in football session for people experiencing mental health problems. All abilities welcome! This session is not competitive\, it is all about encouragement\, social connection\, and building physical and mental fitness\, with our Supa coach JamieThis is a free\, weekly football session delivered every Friday 19.00-20.00 at Helston Community College\, Church Hill\, Helston\, Cornwall\, TR13 8NR \nThis session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind! \nSign up for this session here: https://www.sportinmind.org/online-sign-up
URL:https://discoverhelston.co.uk/event/football-for-mental-health/2026-04-03/
LOCATION:Helston Community College\, Church Hill\, Helston\, TR13 8NR\, United Kingdom
CATEGORIES:Community,Free,Sport,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/03/487171498_945863237733194_7780232781884440483_n.jpg
ORGANIZER;CN="Sport in Mind":MAILTO:info@sportinmind.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260405T100000
DTEND;TZID=Europe/London:20260405T130000
DTSTAMP:20260422T140718
CREATED:20250929T224908Z
LAST-MODIFIED:20250929T224908Z
UID:10009211-1775383200-1775394000@discoverhelston.co.uk
SUMMARY:Soul Sundays VII
DESCRIPTION:A mini retreat morning in a wood fired barn\, featuring yoga\, TRE & rest.\nWe’ll start our morning with a nourishing cup of warm cacao drink when you arrive. We’ll then ease into some gentle yoga to stretch your body\, ground your energy and clear your mind. After a small pause\, we’ll begin a TRE practice. TRE (or tension and trauma release exercises) is a gentle and holistic way to begin to unwind held patterns in the body by introducing a very natural and calming tremor response in the body. More on TRE on my website and below. \nLike a snow globe\, after our exercises and shake to stir things up a little\, we will have a long and guided savasana to settle our energy before ending\, as always\, with tea\, some yummy treats and time to chit chat if you’d like to\, or stay snuggled up in a blanket and be quiet. If it’s cooler\, the log fire will be on and the floor will be heated. \nAbout TRE \nTRE is a set of exercises that are designed to engender a natural tremor in the body. We use the tremors therapeutically to release muscle tension\, calm the nervous system and to bring the body and mind back into balance. It’s a very safe\, natural process that all mammals have the ability to do. The practice is about teaching the body to remember how to do it. To see an impala doing TRE have a look at the video on my blog post about it.
URL:https://discoverhelston.co.uk/event/soul-sundays-vii/2026-04-05/
LOCATION:Roselidden\, Roselidden Farm\, Wendron\,\, TR13 0PT
CATEGORIES:Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/webp:https://discoverhelston.co.uk/wp-content/uploads/2025/09/one-to-oneTRE.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260407T143000
DTEND;TZID=Europe/London:20260407T160000
DTSTAMP:20260422T140718
CREATED:20251031T122633Z
LAST-MODIFIED:20251211T114159Z
UID:10009747-1775572200-1775577600@discoverhelston.co.uk
SUMMARY:Stitch in the Ditch
DESCRIPTION:A wellbeing stitching and knitting group working with recycled materials. \nIf you are a complete beginner or an old hand – all are welcome. \nJoin in working on our collective projects or bring your own. \n£2.00 suggested donation to cover refreshments. \nFor more information\, please email epworthhallmissioner@gmail.com or call 07793495024
URL:https://discoverhelston.co.uk/event/stitch-in-the-ditch/2026-04-07/
LOCATION:Epworth Hall
CATEGORIES:Community,Crafts,Wellbeing
ATTACH;FMTTYPE=image/png:https://discoverhelston.co.uk/wp-content/uploads/2025/10/Screenshot-2025-10-31-122529.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260410T190000
DTEND;TZID=Europe/London:20260410T200000
DTSTAMP:20260422T140718
CREATED:20250328T143027Z
LAST-MODIFIED:20251216T012955Z
UID:10005041-1775847600-1775851200@discoverhelston.co.uk
SUMMARY:Football for Mental Health
DESCRIPTION:Every Friday \n\n\n\n\n\n\n\nOrganised by Sport in Mind\nFun\, casual drop-in football session for people experiencing mental health problems. All abilities welcome! This session is not competitive\, it is all about encouragement\, social connection\, and building physical and mental fitness\, with our Supa coach JamieThis is a free\, weekly football session delivered every Friday 19.00-20.00 at Helston Community College\, Church Hill\, Helston\, Cornwall\, TR13 8NR \nThis session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind! \nSign up for this session here: https://www.sportinmind.org/online-sign-up
URL:https://discoverhelston.co.uk/event/football-for-mental-health/2026-04-10/
LOCATION:Helston Community College\, Church Hill\, Helston\, TR13 8NR\, United Kingdom
CATEGORIES:Community,Free,Sport,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/03/487171498_945863237733194_7780232781884440483_n.jpg
ORGANIZER;CN="Sport in Mind":MAILTO:info@sportinmind.org
END:VEVENT
END:VCALENDAR