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X-WR-CALNAME:Discover Helston
X-ORIGINAL-URL:https://discoverhelston.co.uk
X-WR-CALDESC:Events for Discover Helston
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DTSTART;TZID=Europe/London:20260428T100000
DTEND;TZID=Europe/London:20260428T120000
DTSTAMP:20260511T211244
CREATED:20260417T173922Z
LAST-MODIFIED:20260417T173922Z
UID:10014952-1777370400-1777377600@discoverhelston.co.uk
SUMMARY:Penrose Social Walks with National Trust: Chyvarloe
DESCRIPTION:Everyone is welcome to join for a gentle walk from Chyvarloe car park taking in the parts of the south west coast path and views across Loe Pool and Loe Bar\, as part of the social walk series with National Trust. The walk is around 4 miles long and will take approximately 2 hours.\nThe walks are led by volunteer walk leaders and offer the opportunity for anybody to spend time in nature and meet new people. Everyone is welcome\, of all abilities and experience\, and the walk leader will facilitate the walk to ensure everybody feels comfortable. \nSuitability\nChildren welcome\, adult supervision required at all times. \nMeeting point\nThis walk will start Chyvarloe car park information board. Postcode: TR12 7PY. What3words: ///trumped.panicking.awoke \nWhat to bring and wear\nWear clothing suitable for all weather\, ideally layers with waterproofs and comfortable\, sturdy footwear. \nAccessibility\nThis route includes uneven ground\, possibly steps and stiles. Toilets are available at the start/end of this walk. \nOther\nDogs welcome on a lead.
URL:https://discoverhelston.co.uk/event/penrose-social-walks-with-national-trust-chyvarloe/
CATEGORIES:Community,Free,Nature,Wellbeing
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ORGANIZER;CN="Penrose National Trust":MAILTO:lydia.allt@nationaltrust.org.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260428T143000
DTEND;TZID=Europe/London:20260428T160000
DTSTAMP:20260511T211244
CREATED:20251031T122633Z
LAST-MODIFIED:20251211T114159Z
UID:10009750-1777386600-1777392000@discoverhelston.co.uk
SUMMARY:Stitch in the Ditch
DESCRIPTION:A wellbeing stitching and knitting group working with recycled materials. \nIf you are a complete beginner or an old hand – all are welcome. \nJoin in working on our collective projects or bring your own. \n£2.00 suggested donation to cover refreshments. \nFor more information\, please email epworthhallmissioner@gmail.com or call 07793495024
URL:https://discoverhelston.co.uk/event/stitch-in-the-ditch/2026-04-28/
LOCATION:Epworth Hall
CATEGORIES:Community,Crafts,Wellbeing
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260428T190000
DTEND;TZID=Europe/London:20260428T210000
DTSTAMP:20260511T211244
CREATED:20250403T112440Z
LAST-MODIFIED:20260311T001001Z
UID:10014381-1777402800-1777410000@discoverhelston.co.uk
SUMMARY:Man Down Helston
DESCRIPTION:What is Man Down ??\nWe are here to help reduce the number of male suicides and reduce the stigma surrounding mental health by offering men the space to talk about their emotions. The main way we do this is by facilitating free-to-attend fortnightly informal talking group meetings held at locations all over the UK.\n\nWhat happens at Man Down Helston ??\nEvery two weeks on a Tuesday at 7pm we invite men to come along and talk about their mental health as part of a supportive talking group. By offering the chance to speak and listening to others\, together we break down the stigma associated with talking about our emotions. All attending agree to the sessions being a confidential\, non-judgemental and safe space to share. We also offer social meet ups and an online peer support group for those that have attended a face-to-face talking group meeting.
URL:https://discoverhelston.co.uk/event/10932/2026-04-28/
LOCATION:The Old Cattle Market\, Porthleven Rd\, Helston\, TR13 0SR
CATEGORIES:Community,Free,Wellbeing,Workshops & Talks
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ORGANIZER;CN="Man Down":MAILTO:support@mandown.org
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260429T130000
DTEND;TZID=Europe/London:20260429T160000
DTSTAMP:20260511T211244
CREATED:20250514T125529Z
LAST-MODIFIED:20251030T113827Z
UID:10009544-1777467600-1777478400@discoverhelston.co.uk
SUMMARY:NHS Digital Help Sessions
DESCRIPTION:Need help with the NHS App or accessing other health services online?\n\n\nJoin us at Helston Library for a Digital Help Session on Wednesday 28th May\, from 1–4 PM.\n\n\nWe’ll guide you through setting up the NHS App and using other digital health tools. It’s free\, friendly\, and there’s no need to book\, just drop in!\n\n\nTo get started\, please bring:\n\n\n A phone\, tablet\, or laptop\n Access to your email account\n Your phone number\n Photo ID (passport\, driving licence\, or UK residence card)\n\n\nDon’t have everything? That’s completely fine – come along anyway\, and we’ll explore some alternative options together.\n\n\nEveryone is welcome. Just turn up and let us help you get connected!
URL:https://discoverhelston.co.uk/event/nhs-digital-help-sessions/2026-04-29/
LOCATION:Helston Library
CATEGORIES:Free,Wellbeing,Workshops & Talks
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DTSTART;TZID=Europe/London:20260501T190000
DTEND;TZID=Europe/London:20260501T200000
DTSTAMP:20260511T211244
CREATED:20250328T143027Z
LAST-MODIFIED:20251216T012955Z
UID:10005044-1777662000-1777665600@discoverhelston.co.uk
SUMMARY:Football for Mental Health
DESCRIPTION:Every Friday \n\n\n\n\n\n\n\nOrganised by Sport in Mind\nFun\, casual drop-in football session for people experiencing mental health problems. All abilities welcome! This session is not competitive\, it is all about encouragement\, social connection\, and building physical and mental fitness\, with our Supa coach JamieThis is a free\, weekly football session delivered every Friday 19.00-20.00 at Helston Community College\, Church Hill\, Helston\, Cornwall\, TR13 8NR \nThis session is open to all abilities (even if you have never tried it before!). All equipment is provided by Sport in Mind! \nSign up for this session here: https://www.sportinmind.org/online-sign-up
URL:https://discoverhelston.co.uk/event/football-for-mental-health/2026-05-01/
LOCATION:Helston Community College\, Church Hill\, Helston\, TR13 8NR\, United Kingdom
CATEGORIES:Community,Free,Sport,Wellbeing
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ORGANIZER;CN="Sport in Mind":MAILTO:info@sportinmind.org
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260502T110000
DTEND;TZID=Europe/London:20260502T130000
DTSTAMP:20260511T211244
CREATED:20260315T223909Z
LAST-MODIFIED:20260315T223909Z
UID:10014424-1777719600-1777726800@discoverhelston.co.uk
SUMMARY:'Have a go' at Bowls
DESCRIPTION:Have a go at Bowls with Helston Bowling Club! \n\nCurious about lawn bowls? Come along to one of their “Have a Go” sessions at Helston Bowls Club and give it a try.\n\nWhether you’ve never played before or just want to get back into the game\, these relaxed sessions are open to all ages and abilities. Club members will be on hand to show you the basics\, answer questions\, and help you get rolling.
URL:https://discoverhelston.co.uk/event/have-a-go-at-bowls/2026-05-02/
LOCATION:Helston Bowling Club\, Coinagehall St\, Helston\, TR13 8ER\, United Kingdom
CATEGORIES:Community,Sport,Wellbeing
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DTSTART;TZID=Europe/London:20260503T100000
DTEND;TZID=Europe/London:20260503T130000
DTSTAMP:20260511T211244
CREATED:20250929T224908Z
LAST-MODIFIED:20250929T224908Z
UID:10009212-1777802400-1777813200@discoverhelston.co.uk
SUMMARY:Soul Sundays VII
DESCRIPTION:A mini retreat morning in a wood fired barn\, featuring yoga\, TRE & rest.\nWe’ll start our morning with a nourishing cup of warm cacao drink when you arrive. We’ll then ease into some gentle yoga to stretch your body\, ground your energy and clear your mind. After a small pause\, we’ll begin a TRE practice. TRE (or tension and trauma release exercises) is a gentle and holistic way to begin to unwind held patterns in the body by introducing a very natural and calming tremor response in the body. More on TRE on my website and below. \nLike a snow globe\, after our exercises and shake to stir things up a little\, we will have a long and guided savasana to settle our energy before ending\, as always\, with tea\, some yummy treats and time to chit chat if you’d like to\, or stay snuggled up in a blanket and be quiet. If it’s cooler\, the log fire will be on and the floor will be heated. \nAbout TRE \nTRE is a set of exercises that are designed to engender a natural tremor in the body. We use the tremors therapeutically to release muscle tension\, calm the nervous system and to bring the body and mind back into balance. It’s a very safe\, natural process that all mammals have the ability to do. The practice is about teaching the body to remember how to do it. To see an impala doing TRE have a look at the video on my blog post about it.
URL:https://discoverhelston.co.uk/event/soul-sundays-vii/2026-05-03/
LOCATION:Roselidden\, Roselidden Farm\, Wendron\,\, TR13 0PT
CATEGORIES:Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/webp:https://discoverhelston.co.uk/wp-content/uploads/2025/09/one-to-oneTRE.webp
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