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X-WR-CALDESC:Events for Discover Helston
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DTSTART;TZID=Europe/London:20260901T190000
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UID:10014390-1788289200-1788296400@discoverhelston.co.uk
SUMMARY:Man Down Helston
DESCRIPTION:What is Man Down ??\nWe are here to help reduce the number of male suicides and reduce the stigma surrounding mental health by offering men the space to talk about their emotions. The main way we do this is by facilitating free-to-attend fortnightly informal talking group meetings held at locations all over the UK.\n\nWhat happens at Man Down Helston ??\nEvery two weeks on a Tuesday at 7pm we invite men to come along and talk about their mental health as part of a supportive talking group. By offering the chance to speak and listening to others\, together we break down the stigma associated with talking about our emotions. All attending agree to the sessions being a confidential\, non-judgemental and safe space to share. We also offer social meet ups and an online peer support group for those that have attended a face-to-face talking group meeting.
URL:https://discoverhelston.co.uk/event/10932/2026-09-01/
LOCATION:The Old Cattle Market\, Porthleven Rd\, Helston\, TR13 0SR
CATEGORIES:Community,Free,Wellbeing,Workshops & Talks
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ORGANIZER;CN="Man Down":MAILTO:support@mandown.org
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DTSTART;TZID=Europe/London:20260902T100000
DTEND;TZID=Europe/London:20260902T113000
DTSTAMP:20260501T102847
CREATED:20250821T230336Z
LAST-MODIFIED:20250821T230336Z
UID:10007574-1788343200-1788348600@discoverhelston.co.uk
SUMMARY:Get Online Support
DESCRIPTION:Would you like to shop online to save money? \nWould you like to be able to email friends and family? \nWould you like to look up a wide range of information instantly? \nIf the answer is yes\, then come along to the Old Cattle Market and let us help you get online! \nSessions run on the first Wednesday of every month 10am to 11:30am. \nBring your own device or use one of ours.
URL:https://discoverhelston.co.uk/event/get-online-support/2026-09-02/
LOCATION:The Old Cattle Market\, Porthleven Rd\, Helston\, TR13 0SR
CATEGORIES:Free,Workshops & Talks
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DTSTART;TZID=Europe/London:20260902T100000
DTEND;TZID=Europe/London:20260902T130000
DTSTAMP:20260501T102847
CREATED:20260104T230624Z
LAST-MODIFIED:20260104T230624Z
UID:10010285-1788343200-1788354000@discoverhelston.co.uk
SUMMARY:Make a Dress Block
DESCRIPTION:The aim of the course is to come away with a well fitted dress block (a basic dress pattern with fitted bodice\, pencil skirt and fitted sleeve). Having your own block is so useful and essential for making new patterns at home. \nPlease note\, we will not be drafting the block from scratch\, we will be amending a block to fit you. We will start by taking measurements and amending the pattern where possible first. Then you will make a toile of the dress in calico to fit. You will have a couple of fittings\, as we refine the fit of the garment in stages. These fitting techniques can be applied to any dress/top pattern that you use in future!
URL:https://discoverhelston.co.uk/event/make-a-dress-block-2/2026-09-02/
LOCATION:CAST Cornwall\, Cornubian Arts & Science Trust\, 3 Penrose Road\, Helston Cornwall\, Helston\, TR13 8TP\, United Kingdom
CATEGORIES:Class,Crafts,Workshops & Talks
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DTSTART;TZID=Europe/London:20260902T140000
DTEND;TZID=Europe/London:20260902T170000
DTSTAMP:20260501T102847
CREATED:20260104T230330Z
LAST-MODIFIED:20260104T230330Z
UID:10010229-1788357600-1788368400@discoverhelston.co.uk
SUMMARY:Make a Trouser Block
DESCRIPTION:The aim of the class is to come away with a well fitted trouser block. Having your own block is so useful and essential for making new patterns at home. We will be drafting the block from scratch from your measurements\, so please wear leggings so that we can get accurate measurements before we start. After we have drafted the block and added seam allowance\, we will make up a quick toile in calico to check the fit\, before making any adjustments on the pattern. Please note you will not have a finished pair of trousers to take home\, you will have a calico toile and pattern block. From your block you can then make pattern design alterations\, such as adding pockets\, adding a waistband or waist facing\, seam lines etc at home.
URL:https://discoverhelston.co.uk/event/make-a-trouser-block-3/2026-09-02/
LOCATION:CAST Cornwall\, Cornubian Arts & Science Trust\, 3 Penrose Road\, Helston Cornwall\, Helston\, TR13 8TP\, United Kingdom
CATEGORIES:Class,Crafts,Workshops & Talks
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DTSTART;TZID=Europe/London:20260906T100000
DTEND;TZID=Europe/London:20260906T130000
DTSTAMP:20260501T102847
CREATED:20250929T224908Z
LAST-MODIFIED:20250929T224908Z
UID:10009216-1788688800-1788699600@discoverhelston.co.uk
SUMMARY:Soul Sundays VII
DESCRIPTION:A mini retreat morning in a wood fired barn\, featuring yoga\, TRE & rest.\nWe’ll start our morning with a nourishing cup of warm cacao drink when you arrive. We’ll then ease into some gentle yoga to stretch your body\, ground your energy and clear your mind. After a small pause\, we’ll begin a TRE practice. TRE (or tension and trauma release exercises) is a gentle and holistic way to begin to unwind held patterns in the body by introducing a very natural and calming tremor response in the body. More on TRE on my website and below. \nLike a snow globe\, after our exercises and shake to stir things up a little\, we will have a long and guided savasana to settle our energy before ending\, as always\, with tea\, some yummy treats and time to chit chat if you’d like to\, or stay snuggled up in a blanket and be quiet. If it’s cooler\, the log fire will be on and the floor will be heated. \nAbout TRE \nTRE is a set of exercises that are designed to engender a natural tremor in the body. We use the tremors therapeutically to release muscle tension\, calm the nervous system and to bring the body and mind back into balance. It’s a very safe\, natural process that all mammals have the ability to do. The practice is about teaching the body to remember how to do it. To see an impala doing TRE have a look at the video on my blog post about it.
URL:https://discoverhelston.co.uk/event/soul-sundays-vii/2026-09-06/
LOCATION:Roselidden\, Roselidden Farm\, Wendron\,\, TR13 0PT
CATEGORIES:Wellbeing,Workshops & Talks
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