BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Discover Helston - ECPv6.15.14//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Discover Helston
X-ORIGINAL-URL:https://discoverhelston.co.uk
X-WR-CALDESC:Events for Discover Helston
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251216T100000
DTEND;TZID=Europe/London:20251216T110000
DTSTAMP:20260511T173227
CREATED:20251002T212307Z
LAST-MODIFIED:20251201T135959Z
UID:10009327-1765879200-1765882800@discoverhelston.co.uk
SUMMARY:Beginners Yoga
DESCRIPTION:This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture\, alignment and increasing mobility and flexibility. I encourage you to work with your own body to move and stretch as far as you feel comfortable. If you have any concerns about a particular health concern please call me before to discuss \nCome and try your first class for £5\, then it’s£10 per class or £40 for 5 classes \nCash or bank transfer acceptedI cannot offer refunds\, however should there be an unforeseeable reason that I am unable to continue my classes\, a refund can be given if you have credit towards your classes. \nOnce I have received notification of your booking\, I will email a health form for you to complete and bring to your first class. \nFor any enquiries please contact me on 07530 267060 or email wellnesswithincornwall@gmail.com \n“You cannot always control what goes on outside\, but you can control what goes on inside”
URL:https://discoverhelston.co.uk/event/beginners-yoga/2025-12-16/
LOCATION:Cober Valley Health\, The Parade\,\, Helston\,\, Cornwall\, TR13 8RT\, United Kingdom
CATEGORIES:Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/10/514422603_1271055848362826_7011333778566946025_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251209T100000
DTEND;TZID=Europe/London:20251209T110000
DTSTAMP:20260511T173227
CREATED:20251002T212307Z
LAST-MODIFIED:20251201T135959Z
UID:10009326-1765274400-1765278000@discoverhelston.co.uk
SUMMARY:Beginners Yoga
DESCRIPTION:This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture\, alignment and increasing mobility and flexibility. I encourage you to work with your own body to move and stretch as far as you feel comfortable. If you have any concerns about a particular health concern please call me before to discuss \nCome and try your first class for £5\, then it’s£10 per class or £40 for 5 classes \nCash or bank transfer acceptedI cannot offer refunds\, however should there be an unforeseeable reason that I am unable to continue my classes\, a refund can be given if you have credit towards your classes. \nOnce I have received notification of your booking\, I will email a health form for you to complete and bring to your first class. \nFor any enquiries please contact me on 07530 267060 or email wellnesswithincornwall@gmail.com \n“You cannot always control what goes on outside\, but you can control what goes on inside”
URL:https://discoverhelston.co.uk/event/beginners-yoga/2025-12-09/
LOCATION:Cober Valley Health\, The Parade\,\, Helston\,\, Cornwall\, TR13 8RT\, United Kingdom
CATEGORIES:Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/10/514422603_1271055848362826_7011333778566946025_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251202T100000
DTEND;TZID=Europe/London:20251202T110000
DTSTAMP:20260511T173227
CREATED:20251002T212307Z
LAST-MODIFIED:20251201T135959Z
UID:10009325-1764669600-1764673200@discoverhelston.co.uk
SUMMARY:Beginners Yoga
DESCRIPTION:This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture\, alignment and increasing mobility and flexibility. I encourage you to work with your own body to move and stretch as far as you feel comfortable. If you have any concerns about a particular health concern please call me before to discuss \nCome and try your first class for £5\, then it’s£10 per class or £40 for 5 classes \nCash or bank transfer acceptedI cannot offer refunds\, however should there be an unforeseeable reason that I am unable to continue my classes\, a refund can be given if you have credit towards your classes. \nOnce I have received notification of your booking\, I will email a health form for you to complete and bring to your first class. \nFor any enquiries please contact me on 07530 267060 or email wellnesswithincornwall@gmail.com \n“You cannot always control what goes on outside\, but you can control what goes on inside”
URL:https://discoverhelston.co.uk/event/beginners-yoga/2025-12-02/
LOCATION:Cober Valley Health\, The Parade\,\, Helston\,\, Cornwall\, TR13 8RT\, United Kingdom
CATEGORIES:Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/10/514422603_1271055848362826_7011333778566946025_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251125T100000
DTEND;TZID=Europe/London:20251125T110000
DTSTAMP:20260511T173227
CREATED:20251002T212307Z
LAST-MODIFIED:20251201T135959Z
UID:10009324-1764064800-1764068400@discoverhelston.co.uk
SUMMARY:Beginners Yoga
DESCRIPTION:This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture\, alignment and increasing mobility and flexibility. I encourage you to work with your own body to move and stretch as far as you feel comfortable. If you have any concerns about a particular health concern please call me before to discuss \nCome and try your first class for £5\, then it’s£10 per class or £40 for 5 classes \nCash or bank transfer acceptedI cannot offer refunds\, however should there be an unforeseeable reason that I am unable to continue my classes\, a refund can be given if you have credit towards your classes. \nOnce I have received notification of your booking\, I will email a health form for you to complete and bring to your first class. \nFor any enquiries please contact me on 07530 267060 or email wellnesswithincornwall@gmail.com \n“You cannot always control what goes on outside\, but you can control what goes on inside”
URL:https://discoverhelston.co.uk/event/beginners-yoga/2025-11-25/
LOCATION:Cober Valley Health\, The Parade\,\, Helston\,\, Cornwall\, TR13 8RT\, United Kingdom
CATEGORIES:Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/10/514422603_1271055848362826_7011333778566946025_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251118T100000
DTEND;TZID=Europe/London:20251118T110000
DTSTAMP:20260511T173227
CREATED:20251002T212307Z
LAST-MODIFIED:20251201T135959Z
UID:10009323-1763460000-1763463600@discoverhelston.co.uk
SUMMARY:Beginners Yoga
DESCRIPTION:This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture\, alignment and increasing mobility and flexibility. I encourage you to work with your own body to move and stretch as far as you feel comfortable. If you have any concerns about a particular health concern please call me before to discuss \nCome and try your first class for £5\, then it’s£10 per class or £40 for 5 classes \nCash or bank transfer acceptedI cannot offer refunds\, however should there be an unforeseeable reason that I am unable to continue my classes\, a refund can be given if you have credit towards your classes. \nOnce I have received notification of your booking\, I will email a health form for you to complete and bring to your first class. \nFor any enquiries please contact me on 07530 267060 or email wellnesswithincornwall@gmail.com \n“You cannot always control what goes on outside\, but you can control what goes on inside”
URL:https://discoverhelston.co.uk/event/beginners-yoga/2025-11-18/
LOCATION:Cober Valley Health\, The Parade\,\, Helston\,\, Cornwall\, TR13 8RT\, United Kingdom
CATEGORIES:Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/10/514422603_1271055848362826_7011333778566946025_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251111T100000
DTEND;TZID=Europe/London:20251111T110000
DTSTAMP:20260511T173227
CREATED:20251002T212307Z
LAST-MODIFIED:20251201T135959Z
UID:10009322-1762855200-1762858800@discoverhelston.co.uk
SUMMARY:Beginners Yoga
DESCRIPTION:This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture\, alignment and increasing mobility and flexibility. I encourage you to work with your own body to move and stretch as far as you feel comfortable. If you have any concerns about a particular health concern please call me before to discuss \nCome and try your first class for £5\, then it’s£10 per class or £40 for 5 classes \nCash or bank transfer acceptedI cannot offer refunds\, however should there be an unforeseeable reason that I am unable to continue my classes\, a refund can be given if you have credit towards your classes. \nOnce I have received notification of your booking\, I will email a health form for you to complete and bring to your first class. \nFor any enquiries please contact me on 07530 267060 or email wellnesswithincornwall@gmail.com \n“You cannot always control what goes on outside\, but you can control what goes on inside”
URL:https://discoverhelston.co.uk/event/beginners-yoga/2025-11-11/
LOCATION:Cober Valley Health\, The Parade\,\, Helston\,\, Cornwall\, TR13 8RT\, United Kingdom
CATEGORIES:Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/10/514422603_1271055848362826_7011333778566946025_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251104T100000
DTEND;TZID=Europe/London:20251104T110000
DTSTAMP:20260511T173227
CREATED:20251002T212307Z
LAST-MODIFIED:20251201T135959Z
UID:10009321-1762250400-1762254000@discoverhelston.co.uk
SUMMARY:Beginners Yoga
DESCRIPTION:This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture\, alignment and increasing mobility and flexibility. I encourage you to work with your own body to move and stretch as far as you feel comfortable. If you have any concerns about a particular health concern please call me before to discuss \nCome and try your first class for £5\, then it’s£10 per class or £40 for 5 classes \nCash or bank transfer acceptedI cannot offer refunds\, however should there be an unforeseeable reason that I am unable to continue my classes\, a refund can be given if you have credit towards your classes. \nOnce I have received notification of your booking\, I will email a health form for you to complete and bring to your first class. \nFor any enquiries please contact me on 07530 267060 or email wellnesswithincornwall@gmail.com \n“You cannot always control what goes on outside\, but you can control what goes on inside”
URL:https://discoverhelston.co.uk/event/beginners-yoga/2025-11-04/
LOCATION:Cober Valley Health\, The Parade\,\, Helston\,\, Cornwall\, TR13 8RT\, United Kingdom
CATEGORIES:Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/10/514422603_1271055848362826_7011333778566946025_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251028T100000
DTEND;TZID=Europe/London:20251028T110000
DTSTAMP:20260511T173227
CREATED:20251002T212307Z
LAST-MODIFIED:20251201T135959Z
UID:10009320-1761645600-1761649200@discoverhelston.co.uk
SUMMARY:Beginners Yoga
DESCRIPTION:This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture\, alignment and increasing mobility and flexibility. I encourage you to work with your own body to move and stretch as far as you feel comfortable. If you have any concerns about a particular health concern please call me before to discuss \nCome and try your first class for £5\, then it’s£10 per class or £40 for 5 classes \nCash or bank transfer acceptedI cannot offer refunds\, however should there be an unforeseeable reason that I am unable to continue my classes\, a refund can be given if you have credit towards your classes. \nOnce I have received notification of your booking\, I will email a health form for you to complete and bring to your first class. \nFor any enquiries please contact me on 07530 267060 or email wellnesswithincornwall@gmail.com \n“You cannot always control what goes on outside\, but you can control what goes on inside”
URL:https://discoverhelston.co.uk/event/beginners-yoga/2025-10-28/
LOCATION:Cober Valley Health\, The Parade\,\, Helston\,\, Cornwall\, TR13 8RT\, United Kingdom
CATEGORIES:Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/10/514422603_1271055848362826_7011333778566946025_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251021T100000
DTEND;TZID=Europe/London:20251021T110000
DTSTAMP:20260511T173227
CREATED:20251002T212307Z
LAST-MODIFIED:20251201T135959Z
UID:10009319-1761040800-1761044400@discoverhelston.co.uk
SUMMARY:Beginners Yoga
DESCRIPTION:This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture\, alignment and increasing mobility and flexibility. I encourage you to work with your own body to move and stretch as far as you feel comfortable. If you have any concerns about a particular health concern please call me before to discuss \nCome and try your first class for £5\, then it’s£10 per class or £40 for 5 classes \nCash or bank transfer acceptedI cannot offer refunds\, however should there be an unforeseeable reason that I am unable to continue my classes\, a refund can be given if you have credit towards your classes. \nOnce I have received notification of your booking\, I will email a health form for you to complete and bring to your first class. \nFor any enquiries please contact me on 07530 267060 or email wellnesswithincornwall@gmail.com \n“You cannot always control what goes on outside\, but you can control what goes on inside”
URL:https://discoverhelston.co.uk/event/beginners-yoga/2025-10-21/
LOCATION:Cober Valley Health\, The Parade\,\, Helston\,\, Cornwall\, TR13 8RT\, United Kingdom
CATEGORIES:Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/10/514422603_1271055848362826_7011333778566946025_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251014T153000
DTEND;TZID=Europe/London:20251014T180000
DTSTAMP:20260511T173227
CREATED:20251002T213717Z
LAST-MODIFIED:20251002T213717Z
UID:10009381-1760455800-1760464800@discoverhelston.co.uk
SUMMARY:Menopause Awareness Event
DESCRIPTION:Tuesday 14 October\, 3.30–6pm \n\nLadies\, join us in the Community Rooms at Cober Valley Health for information and support\, including a presentation at 4pm from Helen Tite\, Women’s Health Coach\, and a chance to talk to a Women’s and Pelvic Health Physiotherapist\, among others.\n Feel free to pop in for a cuppa and a chat.\n\nHosted by the Helston surgeries Wellbeing Team
URL:https://discoverhelston.co.uk/event/menopause-awareness-event/
LOCATION:Cober Valley Health\, The Parade\,\, Helston\,\, Cornwall\, TR13 8RT\, United Kingdom
CATEGORIES:Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/10/556459482_122184646514332307_7305519894439436073_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251014T100000
DTEND;TZID=Europe/London:20251014T110000
DTSTAMP:20260511T173227
CREATED:20251002T212307Z
LAST-MODIFIED:20251201T135959Z
UID:10009318-1760436000-1760439600@discoverhelston.co.uk
SUMMARY:Beginners Yoga
DESCRIPTION:This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture\, alignment and increasing mobility and flexibility. I encourage you to work with your own body to move and stretch as far as you feel comfortable. If you have any concerns about a particular health concern please call me before to discuss \nCome and try your first class for £5\, then it’s£10 per class or £40 for 5 classes \nCash or bank transfer acceptedI cannot offer refunds\, however should there be an unforeseeable reason that I am unable to continue my classes\, a refund can be given if you have credit towards your classes. \nOnce I have received notification of your booking\, I will email a health form for you to complete and bring to your first class. \nFor any enquiries please contact me on 07530 267060 or email wellnesswithincornwall@gmail.com \n“You cannot always control what goes on outside\, but you can control what goes on inside”
URL:https://discoverhelston.co.uk/event/beginners-yoga/2025-10-14/
LOCATION:Cober Valley Health\, The Parade\,\, Helston\,\, Cornwall\, TR13 8RT\, United Kingdom
CATEGORIES:Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/10/514422603_1271055848362826_7011333778566946025_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251007T100000
DTEND;TZID=Europe/London:20251007T110000
DTSTAMP:20260511T173227
CREATED:20251002T212307Z
LAST-MODIFIED:20251201T135959Z
UID:10009317-1759831200-1759834800@discoverhelston.co.uk
SUMMARY:Beginners Yoga
DESCRIPTION:This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture\, alignment and increasing mobility and flexibility. I encourage you to work with your own body to move and stretch as far as you feel comfortable. If you have any concerns about a particular health concern please call me before to discuss \nCome and try your first class for £5\, then it’s£10 per class or £40 for 5 classes \nCash or bank transfer acceptedI cannot offer refunds\, however should there be an unforeseeable reason that I am unable to continue my classes\, a refund can be given if you have credit towards your classes. \nOnce I have received notification of your booking\, I will email a health form for you to complete and bring to your first class. \nFor any enquiries please contact me on 07530 267060 or email wellnesswithincornwall@gmail.com \n“You cannot always control what goes on outside\, but you can control what goes on inside”
URL:https://discoverhelston.co.uk/event/beginners-yoga/2025-10-07/
LOCATION:Cober Valley Health\, The Parade\,\, Helston\,\, Cornwall\, TR13 8RT\, United Kingdom
CATEGORIES:Wellbeing,Workshops & Talks
ATTACH;FMTTYPE=image/jpeg:https://discoverhelston.co.uk/wp-content/uploads/2025/10/514422603_1271055848362826_7011333778566946025_n.jpg
END:VEVENT
END:VCALENDAR