Vinyasa Flow Yoga @ Porthleven Food Festival

This 60 minute session is a balanced blend of gentle warm-ups, energetic flowing sequences, breathwork and meditation and finishes with a gentle head massage using essential oils. Adjustments are offered to refine alignment.

As an experienced yogini & teacher, Julia aims to offer a challenging physical practice delivered with a blend of inspirational humour and expansive language to enable participants to access an individual connection with mind, body and spirit.

Book now @ Booking – Mor Holan Sauna & Wild Spa