This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture, alignment and increasing mobility and flexibility. I encourage you to work with your own body...

This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture, alignment and increasing mobility and flexibility. I encourage you to work with your own body...

This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture, alignment and increasing mobility and flexibility. I encourage you to work with your own body...

This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture, alignment and increasing mobility and flexibility. I encourage you to work with your own body...

This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture, alignment and increasing mobility and flexibility. I encourage you to work with your own body...

This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture, alignment and increasing mobility and flexibility. I encourage you to work with your own body...

This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture, alignment and increasing mobility and flexibility. I encourage you to work with your own body...

This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture, alignment and increasing mobility and flexibility. I encourage you to work with your own body...

This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture, alignment and increasing mobility and flexibility. I encourage you to work with your own body...

This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture, alignment and increasing mobility and flexibility. I encourage you to work with your own body...

This class is suitable for complete beginners where we will explore a range of different postures with the aim of improving posture, alignment and increasing mobility and flexibility. I encourage you to work with your own body...